PERSONAL
COACHING

IN PERSON AND ONLINE

HELPING YOU ACHIEVE RESULTS YOU NEVER THOUGHT POSSIBLE.

ONLINE COACHING

Live Leaner, Stronger and Longer 

with my Step-by-Step Roadmap

MEMBERSHIP

 Incredible Programs and Value

with options for both men and women. 

Get your FREE
empowered Vitality ebook

A NATURAL GUIDE TO AMPLIFY YOUR TESTOSTERONE LEVELS AND RECLAIM YOUR ENERGY

MEMBERSHIP

THE ULTIMATE MEMBERSHIP
FOR THOSE OVER 35
WHO WANT TO LOOK AND FEEL THEIR BEST

From as little as $9.25 per week

Take your Training to the next level with my Functional Muscle for men and Athletic Lean for women membership designed for those over35 who want to look and feel their best.  

The membership includes the best programs that have been tried, tested and proven time and time again to get results. 

From starting out to the experienced lifter, each level is designed to match your ability while steadily progressing so the results just keep coming.  There are also different lengths of memberships to suit everyone.

Meet your Maker

Marty Williams

With over 30 years experience, Marty has been recognised recognised as one of the top 40 coaches in the world by the late, legendary coach, Charles Poliquin. Marty has helped 1000’s of people get amazing results and was owner of one of the best independent gyms in his 30 plus years in the industry. Now he has taken his experience and knowledge online so it can be your turn!

Featured In

LATEST BLOG

THE SIGNIFICANCE OF SPECIFICITY IN TRAINING AND COACHING
In the realm of fitness and athletic performance, the importance of specificity in training and coaching cannot be overstated. Tailoring training programs to align with specific goals...
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THE BLUEPRINT FOR WINNING AT LIFE: THREE KEY PRINCIPLES FOR LASTING SUCCESS AND FULFILMENT
Life is a journey filled with opportunities for growth, self-discovery, and unforgettable experiences. To truly excel and thrive in this adventure, it’s essential to embrace a...
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THE POWER OF AFFIRMATIONS: TRANSFORMING LIVES IN BUSINESS, HEALTH, RELATIONSHIPS, AND SPORTS. 
In a world where the mind wields immense influence over our actions and perceptions, affirmations stand out as a potent tool for personal growth and success. Affirmations are positive...
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WHAT CLIENTS SAY

Can’t thank Marty enough for all his help both when I was an athlete and now that I am a coach myself. I continue to train with Marty and he writes all my programs which are tailored to suit me. He is always there should I ever have any queries. Always so helpful. 

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Chris Tuatara-Morrison

I took 6 weeks off work and flew over from Scotland to train with Marty. Best decision as the results were more than amazing. I got more results in 6 weeks with Marty’s accountability and guidance than I did in years of training on my own. He helped rebuild a broken man mentally and physically and that I will never forget.

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Jordon Youngson

Working with Marty to get my health back and was the best decision I have ever made. He gave me a comprehensive plan to follow and guided me every step of the way. Marty went above and beyond to ensure we got the results I was after. I was blown away by what I was able to achieve in 14 weeks. 

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Conor Ward

When I was given a 11 week deadline to get in shape for a photo shoot I didn’t hesitate to contact Marty. From day one he gained my trust due to his passion and professional coaching. He guided and pushed me to reach amazing results. Thanks Marty

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Toby Barnett

FIND THE RIGHT TRAINING PACKAGE TO SUIT

With different people at different levels and with different needs I have created a number of packages to suit.

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