PERSONAL
COACHING
IN PERSON AND ONLINE FOR GOLF AND LONGEVITY
FEATURED IN
PERSONAL COACHING
Personal coaching by myself, either in-person or online with periodised programs, nutrition plans, and ongoing education, along with unparalleled support and accountability.
THE LONGEVITY PROJECT
A 90 day challenge to change your life and get you living a Leaner, Stronger & ultimately Longer life so you can enjoy everything life has to offer.
GOLF PROGRAMS
Preset weight training programs and nutritional advice to help you improve your mobility, stability, strength and power to help you take your golf game to the next level.
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Meet your COACH
I have spent over 30 years learning how to and helping people best the best the can possibly be. From working as a PT, owning studio and large gyms nothing makes me happier than seeing others succeed in life.
This is my focus and whether it is in-person, online or through my Longevity Project and Golf Programs I make sure you get the best possible product to ensure you get results that will be life changing.
THE LONGIVITY PROJECT
A 90 day challenge to change your life and get you living a Leaner, Stronger & ultimately Longer life so you can enjoy everything life has to offer.
GOLF HEALTH & PERFORMANCE
Preset programs and nutritional advice to help you improve your mobility, stability, strength and power to take you game to the next level.
WHat to expect
WISDOM
With over 30 years coaching experience and qualifications including Exercise Science, PICP and Titleist Certifications you get the benefit of what I have learned from my wins, mistakes and all the courses I have done.
RESULTS
Unparalleled proven results give you the security of knowing that my training methods along work. Every service I offer has been comprehensively designed to ensure you get the results you are after.
CLARITY
There is a systematic approached that actually works. The road map I will provide you is periodised, comprehensive and clear. You will know exactly what you need to do every step of the way.
EDUCATION
Each Package comes with video footage of each exercise, an exercise library, stretching and mobility programs, in the gym and at home programs, nutrition, lifestyle and mindset education. All designed to ensure your success.
CHOOSE THE PLAN THAT SUITS YOU
PERSONAL COACHING
IN PERSON / ONLINE
12 weeks $1997
- Initial Consultation to find out exactly what you want and need
- Personalised, periodised and detailed plan for both Training and Nutrition
- Coaching from one of the world's top 40 coaches according to Charles Poliquin.
- Perfect your form and technique for the safest and most effective training
- Accountability to ensure you do what is need to be done.
- Ongoing discussions and weekly check of Biofeedback markers to ensure everything is on track.
- The most comprehensive Training App with everything you need to ensure success including training and educational videos
THE LONGEVITY PROJECT
12 weeks $297
- 12 Week Challenge to get you living a leaner, stronger and longer life
- Science based periodised programs with both gym and home options to ensure the best results
- Educational Videos and Check Lists to ensure your success
- Training App with everything you need to know each day, week and month as we progress
- Explainer videos on how to perform each exercise
- Nutritional Plan explaining the science of healthy eating for longer and happier life
- Set start date with like minded community
GOLF HEALTH & PERFORMANCE
12 weeks $197
- Proven Programs that 100% work
- New programs every four weeks
- Training App with everything you need to know as you progress through the programs
- Specific programs to suit your training needs, and goals
- Healthy Eating Nutritional Guidelines
- Videos of all exercises
- Each program has options for training at the gym or at home, including mobility and cardio
MEMBERSHIP
MALE / FEMALE
Less than $10 p/w
- 12 Months of world-class science based programming for less than $10 per week
- Programs designed specifically for those over 35
- Detailed training app including the ability to log and review all your training.
- Videos and descriptions of how to do each exercise
- Programs that are adapted to your experience.
with experience
comes wisdom
Knowledge is knowing how to write a good program.
Wisdom is knowing not only how to write a good program but how to write and apply multiple great programs that are periodised in such a way as to optimise results.
One coach I am very proud of mentoring who took on board what I taught him and then went over and above to continue his education after moving on in his career is Michael Italiano.
After working for me he went on to become performance coach for McLaren and S&C coach to Daniel Ricciardo.
WHAT CLIENTS SAY
Chris Tuatara-Morrison
Can't thank Marty enough for all his help both when I was an athlete and now that I am a coach myself. I continue to train with Marty and he writes all my programs which are tailored to suit me. He is always there should I ever have any queries. Always so helpful.
Jordon Youngson
I took 6 weeks off work and flew over from Scotland to train with Marty. Best decision as the results were more than amazing. I got more results in 6 weeks with Marty's accountability and guidance than I did in years of training on my own. He helped rebuild a broken man mentally and physically and that I will never forget.
Conor Ward
Working with Marty to get my health back and was the best decision I have ever made. He gave me a comprehensive plan to follow and guided me every step of the way. Marty went above and beyond to ensure we got the results I was after. I was blown away by what I was able to achieve in 14 weeks.
Toby Barnett
When I was given a 11 week deadline to get in shape for a photo shoot I didn't hesitate to contact Marty. From day one he gained my trust due to his passion and professional coaching. He guided and pushed me to reach amazing results. Thanks Marty
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