PERSONAL COACHING

IN PERSON, HYBRID AND ONLINE

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HELPING YOU achieve RESULTS
you never thought possible

Meet your COACH

I have spent over 30 years learning how to and helping people best the best the can possibly be. From working as a PT, owning studio and large gyms nothing makes me happier than seeing others succeed in life. 

This is my focus and whether it is in person with me or online through my courses and regular checkin ins I will do everything I can to ensure you get results that will be life changing. 

I look forward to sharing my experience and knowledge in providing you with a training experience second to none. Isn’t it time you invest in you and best the best you can be. Join me on what will be an incredible journey and let make it happen!

Marty Williams

COACHING OPTIONS

In Person Hybrid Coaching - 1:1 or 2:1

Online Coaching - Live Leaner, Stronger, Longer

Online Coaching - Golf Health & Performance

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ONLINE COACHING

With the advances in technology and apps, Online Coaching is definitely the way forward. It allows you to learn so much more than is possible with 1:1 or group coaching while having regular check ins still gives you the motivation and accountability to ensure you get the best results possible. 

I have two potential courses to choose from depending on your goals. 

First is Live: Leaner, Stronger, Longer for those over 35 due to the fact that we need to train smarter, rather than harder as we age and our goals also change so you need a program that aligns with this. 

Secondly is Golf Health & Performance. I have always been passionate about training athletes and since getting older myself my passion has gone full swing you can say into golf. As such I have dedicated my studies and time into developing the most comprehensive Health and Performance program for Golf that will enable you to look your best both on and off the course.

WHAT CLIENTS SAY

Chris Tuatara-Morrison

Can't thank Marty enough for all his help both when I was an athlete and now that I am a coach myself. I continue to train with Marty and he writes all my programs which are tailored to suit me. He is always there should I ever have any queries. Always so helpful. 

Jordon Youngson

I took 6 weeks off work and flew over from Scotland to train with Marty. Best decision as the results were more than amazing. I got more results in 6 weeks with Marty's accountability and guidance than I did in years of training on my own. He helped rebuild a broken man mentally and physically and that I will never forget.

Conor Ward

Working with Marty to get my health back and was the best decision I have ever made. He gave me a comprehensive plan to follow and guided me every step of the way. Marty went above and beyond to ensure we got the results I was after. I was blown away by what I was able to achieve in 14 weeks. 

Toby Barnett

When I was given a 11 week deadline to get in shape for a photo shoot I didn't hesitate to contact Marty. From day one he gained my trust due to his passion and professional coaching. He guided and pushed me to reach amazing results. Thanks Marty

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