ONLINE TRAINING
No Matter Where You Are
Professional Coaching delivered straight to you
No matter where you are in the world
PRIVATE STUDIO
KARRINYUP, PERTH
ONLINE COACHING
WORLD-WIDE
PROVEN RESULTS
REAL PEOPLE
1000+
CLIENTS HELPED
TOP 40 COACH
CHARLES POLIQUIN
30+
YEARS COACHING
BUILD STRENGTH, LOSE FAT
IMPROVE YOUR HEALTH
No generic app, not cookie-cutter workouts.
Just personalised coaching designed around your body, goals and lifestyle.
who ONLINE COACHING IS PERFECT FOR
BUSY PROFESSIONALS
Train around work and family commitments.
FIFO WORKERS
Programs are design around swing schedules.
REGIONAL AND REMOTE
Access professional coaching no matter where you live.
INTERNATIONAL CLIENTS
Receive expert coaching anywhere in the world
YOUR COACHING STARTS HERE
EVERY CLIENT RECEIVES PERSONALISED COACHING
The only difference is where your journey begins.
PERSONLISED
TRAINING
Completely tailored training, nutrition and lifestyle plan build specifically around you.
A science based approached combine with 40 years of experience to ensure you get the best results possible. This is fully customised to you.
- Individualised Plan
- Habit Building
- Nutritional Plan
- Ongoing Accountability
- Whatsapp and Zoom Calls
- Custom Training App
ATHLETIC
REBUILD
Train Smarter and Live Stronger with a program designed specifically for men over 35.
A science based program that you can follow anywhere in the world. This is 80% built with the final 20% customised to suit you.
- Get Leaner
- Move Better
- Build Muscle
- Get Stronger
- Increase Energy
- Look and Feel your Best
GOLF
PERFORMANCE
Move Better, Hit Longer,
Play Better, Stay Pain Free
For longer
A science based program for golfers who want to perform at their best and enjoy the game for years to come. There are four plans to choose from.
- Increase Power & Speed
- Improve Mobility
- Build Strength & Stability
- Reduce Pain & Injuries
- Lower Your Scores
- Get Strong, Hit Long
WHATS INCLUDED
PERSONALISED
TRAINING PLAN
NUTRITIONAL
GUIDANCE
CUSTOMED
TRAINING APP
WEEKLY
ACCOUNTABILITY
PROGRESS
TRACKING
UNLIMITED
MESSAGING
HOW ONLINE COACHING WORKS
1. BOOK YOUR
STRATEGY CALL
We'll discuss your goal and decide on a plan that suits you best. Personalised, Athletic Rebuild or Golf Performance.
2. COMPLETE YOUR
ASSESSMENT
Movement, Goals, Lifestyle, Equipment Available and Nutrition. Everything I need to tailor your plan.
RECEIVE YOUR
CUSTOM PLAN
Delivered through my custom app with video and personalised notes. 100% clarity so you know what to do.
TRAIN
ANYWHERE
Home Gym, Commercial Gym, FIFO Camp, Hotel, Outside. You get to follow the schedule that suits you the best.
ONLINE
COACHING
Weekly check ins, video reviews, program updates, nutritional tweaks and ongoing accountability.
REAL PEOPLE
REAL RESULTS
JORDAN
RAY
CONOR
ADAM
TOBY
I used to do personal training with Marty in Perth. Now that I have moved back to Ireland I’m following his online coaching and program online and it is perfect. The app is amazing and Marty is only a message away whenever I need him.
Nicholas V
I started training with Marty back in 2014. His programs have not only helped me get in great shape but also improved both my mobility as well as the length of the tee as far as my golf game is concerned. I have played some of my best golf since training with Marty.
John G
I thoroughly enjoyed the best years of my training with Marty and highly recommend Marty as a Personal Trainer for you to achieve the best results from his extensive training knowledge and expertise.
Ray M
FREQUENTLY ASKED QUESTIONS
YOUR PERSONAL TRAINER
ANYWHERE, ANYTIME
Absolutely. Your program is designed around the equipment you have available. Whether you have a fully equipped home gym, a few dumbbells and resistance bands, or no equipment at all, I’ll build a plan that works for your situation.
That’s perfectly fine. Most of my online clients train in commercial gyms. Your program is written around the equipment available at your gym, with alternatives provided if equipment is busy or unavailable.
Yes. Every coaching program includes personalised nutrition guidance tailored to your goals, lifestyle and preferences. The focus is on building sustainable eating habits that support long-term results rather than restrictive diets.
Yes. Accountability is a key part of the coaching process. You’ll log your workouts through the PT Distinction app, track your progress, receive regular feedback, and have ongoing support to help you stay on track and continue moving towards your goals.
That depends on your goals, but most clients achieve excellent results training three to four times per week. Your program is designed around the time you realistically have available, making it easier to stay consistent.
Absolutely. I work with clients throughout Australia, New Zealand and internationally. As long as you have internet access, we can communicate, review your progress and update your program no matter where you’re based.
Your program evolves as you progress. I like to generally make change every two to four weeks but this entirely depends on you, your experience and how you are progressing.
Support is one of the biggest advantages of online coaching. If you have a question about an exercise, nutrition, recovery or your program, you can contact me through the coaching app or messaging, and I’ll get back to you as soon as possible.
That’s exactly what the Strategy Call is for. We’ll discuss your goals, training experience, injury history and lifestyle, then decide whether Athletic Rebuild, Golf Performance or Personalised Online Coaching is the best fit for you.
Not at all. Whether you’re just getting started, returning after time away from training or already have years of experience, every program is built around your current ability and progresses at the right pace for you.
Access your program, track your progress, watch videos and message me anywhere, anytime.
READY TO TAKE THE NEXT STEP?
If you are looking for Private Personal Training is Perth that focuses on long term health, strength and performance, I’d love to help.
Book a free strategy call today and let’s see if we will work well together.
