PERSONAL TRAINING PERTH
Private Strength & Health Coaching
For Men Over 35
Helping men over 35 build muscle and strength, lose body fat
and perform at their best from my private studio in Karrinyup, Perth
PRIVATE STUDIO
KARRINYUP, PERTH
ONLINE COACHING
WORLD-WIDE
PROVEN RESULTS
REAL PEOPLE
1000+
CLIENTS HELPED
TOP 40 COACH
CHARLES POLIQUIN
30+
YEARS COACHING
who i help
BUSY PROFESSIONALS
Build strength, improve energy and create a body that keeps up with your career and family.
MEN OVER 35
Train smarter, move better and rebuild the strength and athleticism you thought you had lost.
GOLFERS
Improve mobility, increase strength and club head speed and reduce injuries to play better for longer.
FORMER ATHLETES
Rediscover your athleticism without the grinding or gruelling training your did in your 20's.
YOUR COACHING STARTS HERE
EVERY CLIENT RECEIVES PERSONALISED COACHING
The only difference is where your journey begins.
PERSONLISED
TRAINING
Completely tailored training, nutrition and lifestyle plan build specifically around you.
A science based approached combine with 40 years of experience to ensure you get the best results possible.
- Individualised Plan
- Habit Building
- Nutritional Plan
- Mobility and Cardio Programs
- Fits your Lifestyle
- Look and Feel your Best
ATHLETIC
REBUILD
Train Smarter and Live Stronger with a program designed specifically for men over 35.
A science based program for those who want to lose fat, build strength and muscle, move and feel athletic again.
- Get Leaner
- Move Better
- Build Muscle
- Get Stronger
- Increase Energy
- Look and Feel your Best
GOLF
PERFORMANCE
Move Better, Hit Longer,
Play Better, Stay Pain Free
For longer
A science based program for golfers who want to perform at their best and enjoy the game for years to come.
- Increase Power & Speed
- Improve Mobility
- Build Strength & Stability
- Reduce Pain & Injuries
- Lower Your Scores
- Get Strong, Hit Long
WHY CHOOSE CMW HUMAN PERFORMANCE
35+ YEARS
EXPERIENCE
Over three decades of helping men to become healthier, stronger and more perform better,
SCIENCE BACKED
APPROACH
Latest research, real world application and proven results.
PERSONALISED
FOR YOU
Every program is either tailored or tweaked to suit your goals, lifestyle and needs.
HYBRID
COACHING
The bset training experience possible for the best results.
ACCOUNTABILITY
THAT WORKS
Weekly check-ins, ongoing support and education that keeps you on track.
EXCEPTIONAL
RESULTS
1000's of men have transformed their lives with the help of CMW.
WHY CLIENTS CHOOSE
COACH MARTY WILLIAMS
There are plenty of personal trainers around but very few with 30 years of experience coaching everyone from busy professionals to elite athletes. Even fewer who have similar qualifications.
My coaching isn’t based on trends or quick fixes. It’s built on decades of experience and continual education and proven systems that help busy people achieve lasting results.
You will never receive a cookie-cutter or AI program. Everything is tailored specifically to your body, goals, training history and lifestyle.
Whether you are starting training for the first time or returning after years away or want to level up from where you are currently at, you’ll always know exactly what you need to be doing and just as importantly, why.
MY COACHING PROCESS
STRATEGY
CALL / ZOOM
We'll discuss where your are at, where you want to be and if we are the right fit for each other.
COMPREHENSIVE
ASSESSMENT
We will cover goals, movement, strength, mobility, lifestyle, and nutrition
PERSONALISED
FOR YOU
Training, nutrition, habits, recovery and lifestyle will all be tailored to you.
WEEKLY
COACHING
Motivate, educate, assess, support and adjust. Repeat. That is how results are achieved.
REAL PEOPLE
REAL RESULTS
JORDAN
RAY
CONOR
ADAM
TOBY
MICKY
JO
LUKE
STEVE
TATE
Having trained for 20 years I came back straight into my old style of training which simply didn’t work for my now “ older body”. Marty reinvented my training. He reignited a lost passion for fitness and through following his protocols and nutritional advice I managed to create a healthy decent physique
Billy M
What Marty did for me was life changing and I will always be extremely grateful. He went over and above to help me achieve my goals.
Jo A
I thoroughly enjoyed the best years of my training with Marty and highly recommend Marty for you to achieve the best results from his extensive training knowledge and expertise.
Ray M
FREQUENTLY ASKED QUESTIONS
No problem, I will meet you where you are at and build from there.
I specialise in training men with injuries and getting them pain free.
I create efficient programs that work with you and your lifestyle.
There are travel programs that can be done anywhere, anytime.
You won’t have to figure it out yourself. Every program is personalised and clearly laid out, with exercise videos and instructions so you know exactly what to do each session.
Your program can be tailored to suit your situation. Whether you train at home, in a commercial gym, or with me in my private studio, we’ll build a plan that works with the equipment you have available.
You’ll have ongoing support throughout the program. The program is very detailed and clear but if you ever need me, I’m only a message away.
No. The goal isn’t to put you on another unsustainable diet. You’ll receive personalised nutrition guidance that fits your lifestyle and helps you build habits you can actually maintain.
READY TO TAKE THE NEXT STEP?
Studio location is Karrinyup, Perth
If you are looking for Private Personal Training is Perth that focuses on long term health, strength and performance, I’d love to help.
Book a free strategy call today and let’s see if we will work well together.