Train Smarter. Live Stronger.
A Private Coaching Program Designed Specifically for You.
One-to-one coaching for those over 35
who want to look, feel and Perform at their Best
SUMMER SPECIAL
Get $500 Off + A Free Initial Consultation
(Neurotransmitter Dominance Profile + Personalised Plan + Nutrition + Lifestyle Mapping)
Results are Guaranteed, Spaces are Limited and Sessions are subject to Availability.
Training session with me will be done at my Studio in Karrinyup, WA
LIMITED SPOTS so please only apply iF you are serious
You’ve Built a Life. Now It’s Time to Rebuild Your Body.
Somewhere between building a career, a business, or a family, your physical edge slipped.
Not because you’re lazy—but because life got full.
You don’t want a quick fix.
You want a system that works.
You want a coach who understands how to train a body over 35.
You want guidance that suits your hormones, your stress, your recovery, and your lifestyle.
If that sounds like you… you’re exactly who I work with.
This is for you if ....
- You want to get leaner, stronger, and sharper—without destroying your joints.
- You want structured, progressive training 3–4x/week plus cardio and mobility built in.
- You want nutritional advice tailored to your age, hormones, lifestyle, and goals.
- You want weekly check-ins and real accountability.
- You’re ready to level up at home, at work, and in life.
This is not for you if ....
- You’re looking for shortcuts or excuses.
- You avoid tracking habits or following through.
- You want a cheerleader who lets things slide.
- You’re not ready for honest feedback and high expectations.
- You are not willing to put in the work.
What’s Included
This isn’t just workouts.
It’s a complete transformation system built around, and specially tailored to YOU, where you are at, and where you want to be.
You’ll be guided, supported, challenged, and ultimately changed.
Training & Nutrition
Strength, performance, and recovery programs tailored to your age, goals, and schedule. Combine this with a no-BS, adaptable nutrition plan that fits your life while fuelling performance and you will be seeing and feeling results like never before.
Lifestyle & Mindset
A program designed to fit your lifestyle, and help you build healthy habits, focus, discipline, and mental toughness, without the fluff.
Accountability & Feedback
Weekly checkins and feedback as determined by you and what you want from a coach. You will be working directly with myself, not an assistant or AI bot. No hiding, no guesswork, no slacking.
OVER 40 YEARS TRAINING EXPERIENCE
OVER 30 YEARS COACHING EXPERIENCE
ONE OF THE WORLDS TOP 40 COACHES
OWNER OF ONE OF THE TOP 7 PRIVATE GYMS
results guaranteed
At the start, you and I agree on a clear goal, something achievable, measurable, and meaningful.
You follow the plan. You report in weekly. You stay the course.
If you do everything required and don’t get results? You get your money back.
No fine print. Just full accountability on both sides.
SUMMER SPECIAL (LIMITED TIME)
VALUE STACK
- $500 Consultation – FREE
- Personalised Training Plan – Included
- Nutrition Plan – Included
- Lifestyle & Habit Coaching – Included
- Weekly Check-ins – Included
Results Guarantee – Included
6-Week Private Coaching Package
- 2x sessions per week, at my Studio in Karrinyup, WA.
- 1:1 Normally $2,040 total, 2:1 Normally $1200 each
Summer price: 1:1 = $1,800 or 2:1 $1080 each
Plus a FREE $500 Initial Consultation & Assessment
TOTAL VALUE: 1:1 = $2540 or 2:1 $1700 (EACH)
YOU PAY: 1:1 = $1800 or 2:1 $1080 (EACH)
LIVE A HEALTHIER, LEANER, STRONGER AND LONGER LIFE
LEARN THE RIGHT WAY TO EAT AND TRAIN FOR LONG TERM SUSTAINABLE RESULTS
HAVE A HAPPIER, MORE FULFILLING LIFE TO ENJOY WITH FRIENDS AND FAMILY
INCREASED MOBILITY, STRENGTH, AND CONDITIONING FOR IMPROVED PERFORMANCE
Why spaces are limited
Results are guaranteed and therefore paramount. We need to ensure we work together to get you where you want to be and while everyone is different, for some that does mean a lot of attention until we get things on track. I’ve spent over 30 years coaching people to get some of the best results you will ever see but in order to do so we need to be focused and clear about what needs to be done each day to become stronger, leaner, and more mentally resilient. I’ve seen what works. And I know what doesn’t.
Knowing that I am there for you personally and you are not getting some generic crap if essential.
That’s why I keep my coaching roster small.
If you’re in, you get my full attention and a process built entirely around your goals.
If you’re ready, let’s talk.
WHAT CLIENTS SAY
Ray
I thoroughly enjoyed the best years of my training with Marty and highly recommend Marty for you to achieve the best results from his extensive training knowledge and expertise.
Jo
What Marty did for me was life changing and I will always be extremely grateful. He went over and above to help me achieve my goals.
Elise
I trained with Marty for 12 weeks and I learned so much. He constantly listened to how I was going and made adjustments accordingly to both nutrition and training. The results were incredible.
Toby
When I was given a 11 week deadline to get in shape for a photo shoot I didn't hesitate to contact Marty. From day one he gained my trust due to his passion and professional coaching. He guided and pushed me to reach amazing results. Thanks Marty
Stefan
Marty has been my strength coach for over a decade and has helped me to achieve physical outcomes I initially felt were out of reach. Marty has a wealth of practical knowledge and has dedicated his life to coaching athletes to optimise individual performance. I have been fortunate enough to win multiple state, and national titles in both body building and BJJ over the years thanks to Marty’s guidance, wisdom, and motivation.
Robert
Working with Marty Williams has completely transformed my fitness journey. His exercise programs are excellent! Not only are they tailored to my specific goals, but they also keep me motivated and challenged every step of the way. Before starting, I struggled with consistency and wasn’t seeing the results I wanted. But, by using his programs, I’ve gained strength, and most importantly, feel healthier than ever. In just a few months, I’ve seen a dramatic improvement in both my physical fitness and overall energy levels. I can’t recommend Coach Marty Williams enough. His programs are effective, personalised, and the best investment I’ve made for my health.
Billy
Having trained for 20 years I came back straight into my old style of training which simply didn’t work for my now “ older body”. Marty reinvented my training and. Incorporated a lot more cardio workouts with my strength training to which my body responded very well and surprisingly quickly .. he reignited a lost passion for fitness and through following his protocols and nutritional advice I managed to create a healthy decent physique
Chris
Can’t thank Marty enough for all his help both when I was an athlete and now that I am a coach myself. I continue to train with Marty and he writes all my programs which are tailored to suit me. He is always there should I ever have any queries. Always so helpful.
