PROJECT
PERFORMANCE42
The #1 Membership Program for Men over 35.
TRANSFORM YOUR BODY, ENERGY AND DISCIPLINE WITHOUT GIVING UP YOUR LIFE, FAMILY OR CAREER
A STEP BY STEP PROGRAM WITH A MONEY BACK GUARANTEE BECAUSE I AM THAT CONFIDENT YOU WILL GET RESULTS.
Was $297 per 6 weeks, NOW ONLY $97!!
This is for a limited time only.
If you’re tired of overthinking, tired of starting and stopping, tired of feeling like you’re not operating at your potential… you’re in the right place.
P42 removes all the confusion and gives you one thing:
A proven, structured plan you can actually follow — even with a busy life.
No fluff.
No complexity.
No wasted time.
Just clarity, consistency and results.
WHY I CREATED PERFORMANCE42
After coaching for 30+ years and running one of the top private gyms in the world, one thing became painfully clear:
Men over 35 don’t fail because they’re lazy – they fail because their life is f*cking BUSY.
You’ve got:
✔ work stress
✔ family commitments
✔ ageing joints
✔ limited time
✔ interrupted sleep
✔ responsibilities everywhere
Add in complicated online programs, conflicting advice, and bullshit “science-based” noise…
And no wonder men struggle.
So I rebuilt P42 from the ground up after beta testing it with real clients — and I simplified EVERYTHING and gives you the CLARITY you need.
P42 is now the clearest, easiest-to -follow system I’ve ever created. It fits REAL LIFE!
WHAT IS INSIDE P42?
Structured strength-based training
Built for men 35+
Speed, mobility, strength & conditioning
Progressions built-in
Doesn’t require crazy hours
Works in any gym or home setup
You get:
Awareness and Education
Learn your ideal calorie target
Simple macro guide
Meal structure for busy men
Foods to prioritise
No starving, no extreme dieting, no bullshit
Sustainable, clear and flexible
The exact habits that improve:
Sleep
Stress
Energy
Recovery
Discipline
Mental clarity
Productivity
These are the real needle-movers.
What to do each week for both Training and Nutrition.
How to track.
How to stay consistent.
How to adjust.
No thinking.
No guessing.
Just doing.
Simple clear instructions at the start of each phase of P42 so you know exactly what to do.
The added BONUS of joining my coaching HUB where you will get:
- Weekly tips
- Q&A
- Training insights
- Nutrition advice
- Accountability and Support
WHO P42 IS FOR?
P42 is built for men 35+ who want:
✔ To lose fat without being obsessed
✔ To get stronger without feeling wrecked
✔ To rebuild discipline and momentum
✔ To increase energy, focus and motivation
✔ To feel athletic again (not broken)
✔ To actually STICK to something for once
✔ To stop guessing and follow a real plan
If you want a simple, clear, structured system — P42 is perfect for you.
WHY P42 WORKS (WHEN EVERYTHING ELSE FAILED)
Because complexity kills consistency.
You’ve tried:
Overly scientific bullshit Cookie-cutter apps “Bro diets” designed for 20-year-olds Overload of information Motivation-only programs Unsustainable training volume
P42 fixes all of it with one principle:
“Simple → Executable → Repeatable → Results”
Structure beats motivation.
Clarity beats overwhelm.
Execution beats perfection.
That’s why P42 works for men who’ve failed a dozen times before. For a limited time the price is only $97 instead of $297. This is a savings of over 60%.
START TODAY AND YOU CAN BE NEXT!
WHAT DIFFERENTIATES P42?
1. Built specifically for men over 35
This is not a “one-size-fits-all” 20-year-old influencer plan.
2. No overwhelm — just clarity
Simplicity is the secret weapon. Not complexity.
3. Sustainable training & nutrition
You can do this around work, family and life.
4. Results come from structure, not hype
Motivation doesn’t work. Systems do.
5. Created by a coach with 30+ years experience
Not a YouTuber. Not a theory-based coach. Real results with real people.
GET STARTED TODAY
Ready to take yourself seriously again?
If you’re sick of starting and stopping…
If you want structure back…
If you want to feel athletic, strong and energised again…
If you want to actually follow a program without falling off…
P42 is the fastest path forward.
Join now. For a limited time you will get $200 OFF, so it is just $97 per Phase.
STILL NOT SURE?
The program starts relatively easily and the intensity is determined by how heavy you lift so even if you are a beginner you will be fine. If you are experienced it will seem like a deload and probably do you good. You need to apply progressive overload (so increase what you do each week) and the programs get more challenging every two weeks. It will challenge you but you will love that.
The only failure is not giving it a go. You get to rate how you went at the end of each week and the goal is to be hitting 100% by the end of the six weeks. It’s not where you start that counts, it is where you finish!
Then when? In reality, NOW is the perfect time. You just need to prioritise you. The only “time” you need is the time set aside for training. If you can’t find 60 min a day to prioritise yourself then you need to really sort you shit out. You can not be who you want to be for and to those around you if you can not help yourself first become the best version of you.
This is not just a 42 day blitz but and ongoing project to help you transform your life. The focus is on the first 42 days to get you started and not be overwhelmed with a huge commitment. This is the foundation phase. You will FEEL a massive difference after the first six weeks.
We then move to a Transformation 6 week phase and from there ongoing 6 week Performance Phases.
No. YOU determine how hard you go. I have over 40 years of training experience and have trained with my clients as they do these programs. If anything I die more than they do as I am lifting a lot heavier but sticking to the TEMPO’s and rest periods makes it evry challenging. Also, I hadn’t trained like this for a while so any change is great both for the brain and body.
A change = a challenge.
Don’t stress. While you may not be able to do the workout designed for that day there are home based training programs you can do instead. Some with basic equipment and some using bodyweight only so no excuses.
LIVE A HEALTHIER, LEANER, STRONGER AND LONGER LIFE
LEARN THE RIGHT WAY TO EAT AND TRAIN FOR LONG TERM SUSTAINABLE RESULTS
HAVE A HAPPIER, MORE FULFILLING LIFE TO ENJOY WITH FRIENDS AND FAMILY
INCREASED MOBILITY, STRENGTH, AND CONDITIONING FOR IMPROVED PERFORMANCE
SECURE YOUR SPOT TODAY
Join Today and Get Stated Straight Away
Time to make that commitment and get ready to start living your best life with a full proof step by step path to becoming leaner, stronger, healthier and happier.
6 Weeks Blocks at just $97 per Block instead of $297!! Do not miss out as this if for a limited time only.
(Cancel Anytime)
1:1 COACHING UPGRADE
Looking for that extra support, guidance and accountability?
Work with me 1:1 Online and I will guide you through the program, calculate the nutrition for you and make any specific tweaks required to ensure it is tailored specifically to you, your needs and your goals.
Weekly reviews and accountability to ensure you are always on track.
You will still follow the P42 program and receive all the ongoing education but everything will be tweaked where required to suit you personally.
WHAT CLIENTS SAY
Ray
I thoroughly enjoyed the best years of my training with Marty and highly recommend Marty for you to achieve the best results from his extensive training knowledge and expertise.
Jo
What Marty did for me was life changing and I will always be extremely grateful. He went over and above to help me achieve my goals.
Jordan
I took 6 weeks off work and flew over from Scotland to train with Marty. Best decision as the results were more than amazing. I got more results in 6 weeks with Marty's accountability and guidance than I did in years of training on my own. He helped rebuild a broken man mentally and physically and that I will never forget.
Toby
When I was given a 11 week deadline to get in shape for a photo shoot I didn't hesitate to contact Marty. From day one he gained my trust due to his passion and professional coaching. He guided and pushed me to reach amazing results. Thanks Marty