ABOUT
RECOGNISED AS ONE OF THE TOP 40 COACHES IN THE WORLD BY CHARLES POLIQUIN, SO YOU KNOW YOU ARE IN GOOD HANDS.
Originally from New Zealand, I started training weight training at the age of 10 to combat being the smallest in school and then began studying nutrition and functional medicine from 17 to find out how I could get off all the medication I was having to take for my AutoImmune Disorder. A change of diet and lifestyle put it in remission and I realised just how much of a gift our health is. As challenging as it was it sparked a passion in me to always strive to be my best and to help others achieve their best as well.
I then went on to study Exercise Science and work along side professional sporting teams such as the Hurricanes and with some of New Zealand’s top athletes.
I came to Perth to play rugby, after which I was able to focus on the Personal Training and in 2010 opened The Shredded Strength Institute which was soon recognised as one of the 7 best independent gyms in the world by Charles Poliquin. I was lucky enough to also be recognised as one of the top 40 coaches in the world by Charles.
While my first gym was amazing the thought was bigger would be better and Shredded move to a much bigger facility. I soon realised that the bigger gym was not they way to go, and having a business partner who’s behaviour is immoral and unethical is not a good thing.
This did however force me back what I really loved, which is helping people.
You get coached by me and only me.
Train with everything you have, and live life to the fullest.
You never know who’s watching and you is looking up to you for leadership.
OVER 40 YEARS TRAINING EXPERIENCE
OVER 30 YEARS COACHING EXPERIENCE
ONE OF THE WORLDS TOP 40 COACHES
OWNER OF ONE OF THE TOP 7 PRIVATE GYMS
I have spent over 30 years learning how to help people be the best they can possibly be. From working as a PT, and owning several studios and a large gym, nothing makes me happier than seeing others succeed in life.
This is my focus and whether it is in-person, online or through my Longevity Project and Golf Programs I make sure you get the best possible product to ensure you get results that will be life-changing.
MY PHilosophy
If there is one thing that experience has taught me over the years it is that without a good solid base to work from it will be very hard to get results and any results you do get probably won’t last.
When it comes to getting results, the base we need to work from is that of health and structural balance.
This means making sure we start with the right caloric intake that is also highly nutritious and will ensure you feel amazing. Likewise, your body needs to be in proper alignment in order for it to be comfortable with any lean mass and strength gains you may be after.
Getting both your health and your structural balance right will allow you to build the base to get continued and sustainable results.
VALUES
WHAT CLIENTS SAY
Conor
Working with Marty to get my health back and was the best decision I have ever made. He gave me a comprehensive plan to follow and guided me every step of the way. Marty went above and beyond to ensure we got the results I was after. I was blown away by what I was able to achieve in 14 weeks.
Jo
What Marty did for me was life changing and I will always be extremely grateful. He went over and above to help me achieve my goals.
Chris
Can't thank Marty enough for all his help both when I was an athlete and now that I am a coach myself. I continue to train with Marty and he writes all my programs which are tailored to suit me. He is always there should I ever have any queries. Always so helpful.
Toby
When I was given a 11 week deadline to get in shape for a photo shoot I didn't hesitate to contact Marty. From day one he gained my trust due to his passion and professional coaching. He guided and pushed me to reach amazing results. Thanks Marty
FAQs
You can either choose the P42 Program which kicks off each month, or reach out about 1:1 Online Coaching vid the Contact Page. I will contact you within 24 hours to see if we are a good fit.
No. The great thing is that every program and level of online training gives you detailed videos of each exercise and explains exactly how to do the program.
All programs have been personally written by myself. They are all science and evidence based. Having trained for 40 years I have the unique ability to say he has done every program I have written and prescribed and yes, they work.
One of the reasons I left my gym was having to have staff look after clients when I got too busy. When the senior coach told me “it’s just a job” I knew I had made the right decision. Now I get to take care of everyone.
No. While the videos are all on the app you can print the programs and simply work from them if you prefer.
The Online Coaching is personalised to you while P42 is tailored to Men over the age of 35 with who want to look and feel their best.
I have included cardio sessions in your app. I do recommend doing two cardio sessions a week no matter what your goal.